Knowledge is Power
We aim to empower every person living with Parkinson’s to be their own expert. The Exercise Academy will teach you everything you need to know about Parkinson’s specific exercise. It will give you the information you need to use exercise to take control of your Parkinson’s.
We’ve condensed the key learning points from our exercise handbook into these short videos.
A little bit about us, why we started the academy and how to use these videos.
What happens in the brain when we exercise for Parkinson’s?
You have learnt the ‘why’ now it’s time for ‘how’.