Keep Going & Be Active
Monthly subscription programmes which provide everything you need to meet your weekly Parkinson’s exercise prescription. These programmes are designed for people who are already used to regular exercise and understand the principles of Parkinson’s specific exercise. The routines are changed every fortnight to ensure that you are continually challenged.
Keep Going
High energy workouts containing Power, Accuracy and Amplitude with an energetic demand.
Be Active
Low impact workouts containing Power, Accuracy and Amplitude with an energetic demand.
How to join….
Keep Going & Be-Active are monthly subscription plans for £49/month we take care of your exercise prescription.
Keep Going & Be-Active are usually prescribed after completing Get Started.
If you have any questions about Keep Going or Be-Active, please get in touch.
Contact Us
We’d love to hear from you. Please get in touch with any questions that you might have.
Email us at reachyourpeakonline@mail.com
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Reach Your Peak.
Parkinson’s specific exercise.
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