Monthly subscription programmes which provide everything you need to meet your weekly Parkinson’s exercise prescription. These programmes are designed for people who are already used to regular exercise and understand the principles of Parkinson’s specific exercise. The routines are changed every fortnight to ensure that you are continually challenged.
High energy workouts containing Power, Accuracy and Amplitude with an energetic demand.
Low impact workouts containing Power, Accuracy and Amplitude with an energetic demand.
Our standard and enhanced plans make sure you have the level of support you feel you need.
Keep Going & Be-Active are usually prescribed after completing Get Started.
If you have any questions about Keep Going or Be-Active, please get in touch.