Get Started

Get Started builds gradually in intensity and duration over 10 weeks to build you up to the optimum dose of Parkinson’s specific exercise. Get Started will help you to make an exercise habit and become a neuro-athlete.

Become a neuro-athlete.

This 10 week course will consolidate everything you learnt in The Exercise Academy and help you make an exercise habit.

The Exercise Academy is a pre-requisite of Get Started. If you sign up for Get Started directly, you get The Exercise Academy series for free (usually priced at £49).

We offer a chair based version of Get Started for those who may need a lower impact workout compared to the standard Get Started programme. We can decide which version is best for you after you have registered.

When can I start?

Our next course starts on Monday 13th September (straight after Exercise Academy which starts on Sunday 5th September).

Contact Us

We’d love to hear from you. Please get in touch with any questions that you might have.

We use cookies to improve your experience and to help us understand how you use our site. Please refer to our cookie notice and privacy policy for more information regarding cookies and other third-party tracking that may be enabled.

Reach Your Peak.

Parkinson’s specific exercise.

Facebook icon
Instagram icon
Twitter icon
Email icon

© 2021 Reach Your Peak Online Ltd

Created with
Mailchimp Freddie Badge