Reach Your Peak
It's more than just online exercise!Parkinson's specific exercise delivered at the
correct dose will reduce your symptoms and delay
the progression of your condition.
The Reach Your Peak virtual clinic gives you the self belief
and support you need to exercise for your Parkinson's.
Whether you are new to exercise
or already exercise on a regular basis, we have a
programme to suit you.
Your Virtual Clinic
All of our programmes are delivered online and on-demand giving you the flexibility to exercise at a time and place that suits you.
But the Reach Your Peak programme is more than just online exercise. Your workouts are prescribed by Chartered Physiotherapists who coach and support you throughout the programme.
You can access the virtual clinic at any time through your computer or on a mobile device via our app.
The virtual clinic allows you to customise your schedule record your progress, access Parkinson's exercise experts and communicate with the rest of our exercise community.
About Us
Chartered Physiotherapists Maria Lewis and Sally Tawhai launched Reach Your Peak in 2016. Understanding that exercise is a vital part of Parkinson's treatment, they wanted to empower people with Parkinson's to be their own expert and use exercise at a time and location that worked for them.
Their aim in setting up the 'virtual clinic' was to create an online community which provides access to the support and expertise that is needed to live well with Parkinson's.
Reach Your Peak Programmes
A week long masterclass in Parkinson's specific exercise. Become your own expert and take control of your Parkinson's
£10
A 10 week course which gradually builds in intensity and duration until you are able to exercise at the right dose.
£97
£39/month
£39/month
Testimonials
— SD
— JR
— CP
