Your Virtual Clinic

All of our programmes are delivered online and on-demand giving you the flexibility to exercise at a time and place that suits you.

But the Reach Your Peak programme is more than just online exercise. Your workouts are prescribed by Chartered Physiotherapists who coach and support you throughout the programme.

You can access the virtual clinic at any time through your computer or on a mobile device via our app.

The virtual clinic allows you to customise your schedule record your progress, access Parkinson's exercise experts and communicate with the rest of our exercise community.

About Us

Chartered Physiotherapists Maria Lewis and Sally Tawhai launched Reach Your Peak in 2016. Understanding that exercise is a vital part of Parkinson's treatment, they wanted to empower people with Parkinson's to be their own expert and use exercise at a time and location that worked for them.

Their aim in setting up the 'virtual clinic' was to create an online community which provides access to the support and expertise that is needed to live well with Parkinson's.


Reach Your Peak Programmes


A week long masterclass in Parkinson's specific exercise. Become your own expert and take control of your Parkinson's

Get Started

A 10 week course which gradually builds in intensity and duration until you are able to exercise at the right dose.

Keep Going
A monthly programme which delivers your weekly Parkinson's exercise prescription with coaching and support throughout.

A monthly programme of chair based exercise for those with balance issues or who prefer a lower impact workout.




If you have any questions please get in touch.

Follow Us


“Thank you. I feel more positive and it helps to be part of a pro-active community.”

— SD
“I can't thank you both enough for helping me through what has been a challenging year.”

— JR
“i'm so pleased I found this programme as it's really helping me and you guys are fantastic!.”

— CP


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Reach Your Peak