A live online workshop hosted by Reach Your Peak founders Maria & Sally
Whether you are completely new to exercise or already have an exercise habit, can you be certain that you are doing everything that you need to do to meet your Parkinson's Exercise prescription?
Maria & Sally, the founders of Reach Your Peak, have created a two hour workshop (on Zoom) that will tell you everything that you need to know about getting started with exercise for Parkinson's.
Find out how exercise creates changes in the brain to treat Parkinson's. Understand the elements that make up exercise for Parkinson's and start to build a sustainable plan for life long exercise.
We will be adding more Getting Started workshops soon.