Be Your Own Expert
Knowledge is Power
Handbook | Workshop | Course
Knowledge is Power
We believe that every person living with Parkinson’s can (and should) be their own expert. It is our aim to empower people with the knowledge to become that expert. As a starting point, we’ve tried to sum up, in a few concise paragraphs, the why, what & how of Parkinson’s specific exercise.
Do you want more detail?
We have spent years studying the research behind Parkinson’s exercise and that has helped us to create our handbook. We have tried to summerise the key points and create a practical guide which gives you everything you need to know to get started with an exercise programme for Parkinson’s. You can order your paperback copy from Amazon today!
What you can expect.
Spread the word!
If you are interested in buying several handbooks as a resource for your department/group then please contact us. We can offer discounts on bulk orders and discuss access to funding to make these available.
We also have leaflets with everything in the simple guide for free. Please get in touch if you would like us to send you some.
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Reach Your Peak.
Parkinson’s specific exercise.
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