Help us learn more about delivering Parkinson’s specific exercise.

Fill in a short questionnaire online then we will be in touch about how you can access the Get Started programme at a discounted rate.

How can you take part?

We want to learn more about the exercise habits of people with Parkinson’s and understand how we can support and empower you to exercise in the right way to live well with Parkinson’s.

We would like you to fill out a short questionnaire which will tells us a little bit more about you, your Parkinson’s and your current exercise habits.

You can then choose between two options:

Option 1 - Receive a free download of our Parkinson’s Exercise Handbook which will tell you everything you need to know about Parkinson’s specific exercise.

Option 2 - Take part in ‘Get Started’ a 12 week online exercise programme at a subsidised cost of £75 (normally £149).  

Who can take part?

This offer is open to anyone who:

  • Has been diagnosed with Young Onset or Idiopathic Parkinson’s Disease.

  • Has no other pre-existing health conditions which prevent them from participating in vigorous exercise.

  • Has no history of freezing or significant balance problems.

  • Is comfortable to exercise online.

  • Is willing to complete a short online questionnaire before and on completion of the study.

  • Has not taken previously taken part in a Reach Your Peak exercise programme.

  • Is resident in the United Kingdom.


If you have any questions about this offer, our programmes or your suitability to take part please get in touch.

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Reach Your Peak.

Parkinson’s specific exercise.

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