Our Programmes

Our programmes are tailored to you as an individual. You can schedule your workouts and activity in your own personal dashboard. You have access to the clinic 24/7 and you can connect with us directly through the clinic via messenger.

Get Started

Get Started is everything that you need if you want to use exercise to take control of your Parkinson’s. It builds gradually in intensity and duration over 12 weeks to build you up to the optimum dose of exercise.

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Keep Going/Be Active

Keep Going are Be Active are monthly subscription programmes with workouts updated weekly to ensure you stay challenged and motivated.

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Exercise Academy

Learn everything you need to know about Parkinson’s specific exercise to be your own expert.

This FREE course is available in The Reach Your Peak Hub now!

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Additional Courses

These courses will be available to purchase from ‘The Hub’ very soon.

Dance

Coming soon………...

Yoga

Coming soon…………..

Pilates

Coming soon………….

Contact Us

If you have any questions or queries we will be happy to help. Email us and we will get back to you as soon as possible.

reachyourpeakonline@mail.com

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Reach Your Peak.

Parkinson’s specific exercise.

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