Our Programmes
Our programmes are tailored to you as an individual. You can schedule your workouts and activity in your own personal dashboard. You have access to the clinic 24/7 and you can connect with us directly through the clinic via messenger.
Get Started
Get Started is everything that you need if you want to use exercise to take control of your Parkinson’s. It builds gradually in intensity and duration over 12 weeks to build you up to the optimum dose of exercise.
Keep Going/Be Active
Keep Going are Be Active are monthly subscription programmes with workouts updated weekly to ensure you stay challenged and motivated.
Exercise Academy
Learn everything you need to know about Parkinson’s specific exercise to be your own expert.
This FREE course is available in The Reach Your Peak Hub now!
Additional Courses
These courses will be available to purchase from ‘The Hub’ very soon.
Dance
Coming soon………...
Yoga
Coming soon…………..
Pilates
Coming soon………….
Contact Us
If you have any questions or queries we will be happy to help. Email us and we will get back to you as soon as possible.
reachyourpeakonline@mail.com
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Reach Your Peak.
Parkinson’s specific exercise.
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